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05-01-19 1 Hits



The powerhouse of protein, carbs and healthy fat, makhana, lotus seed or fox nuts are gaining popularity as the new superfood. You can eat them roasted or raw, you can also make easy and interesting recipes with them in no time! Here are 7 quick and delightful recipes with super healthy lotus seeds:1. Spicy Munchies MakhanaThis is the simplest and fastest recipe for a snack diet. With minimal availability of ingredients in the kitchen, Makhana spiced will respond to your cravings in no time.Ingredientse ghee or oil in a saucepan and roast the nuts for about 11 minutes over low heat. Keep stirring.Add all the spices. Turn off the flame and discard the nuts well.If necessary, add more Chaat Masala. Mix well.




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