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reported has found precisely when that drop off speeds up - at age 45. The good news is that healthy habits can hold off the decline, which means that keeping your weight under control, exercising regularly, and not smoking are simple, natural behaviors to slow the inevitable.Living a healthy lifestyle has proven, yet again, to be of value when it comes to living longer and healthier. But you have to work for it, not just once in a while but all the time, every day.Of course as the population ages and the numbers carrying too



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